# 134 True Beauty

Champneys Town and City Spas are working with the Red Cross to raise money for the Floods Appeal by donating all treatment proceeds and therapists wages to the appeal on Sunday 5^th September - could there ever be a better reason to book in for some beautifying time?

Call your local spa to book in….

Champneys Bath, 20 New Bond Street, BA1 1BD Tel. 01225 420500 bath@champneys.com
Champneys Chichester, 60 East Street, PO19 1HL Tel. 01243 819010 chichester@champneys.com
Champneys Guildford, 194 High Street, GU1 3HZ Tel. 01483 455850 guildford@champneys.com
Champneys Tunbridge Wells*, 7 High Street, TN1 1UL Tel. 01892 530111 tunbridgewells@champneys.com *Champneys spa in Tunbridge Wells will hold their charity day on Monday 6th September.

Champneys Brighton, 24 East Street, BN1 1HL. Tel. 01273 777155 brighton@champneys.com

Champneys Enfield, 2 Hatton Walk, Palace Exchange, EN2 6BP. Tel. 0208 363 7994 enfield@champneys.com

Champneys St Albans, 23 Market Place, AL3 5DP Tel. 01727 864893 stalbans@champneys.com Or visit: www.champneys.com

# 133 Sister Act

If you've ever had to cope with good-skin-gone-bad, you'll be wholly attuned to the plight of my l'il sis and the battle she's been waging with her blemishes for the best part of the year. The sort of utterly gorgeous girl who has the power to make men stop in their tracks [honestly - she's even been picked up - twice!! - by two different men & flung over their shoulders because, they just, well, couldn't help themselves, so formidable is her cute-beauty]. And while still utterly beauteous, she began suffering breakouts and had no idea why - hormones? diet? lack of exercise? skincare? - and after switching from Elemis to Dermalogica to Liz Earle to Rodial, and having no joy at all on the clear skin front, I eventually took decisive action and packed her off to the amazing facialist, Sarah Chapman, who hooked her up with one of her top therapists, Tarryn, at her Pelham Street clinic. The 90 minute session revealed so much [along with an entire layer of new, breathing skin, thanks to a deep peel and light therapy] - not least of all, the link between my sis' intense sugar cravings [her handbag as NEVER been Haribo-free] and the spots on her forehead. Tarryn recommended she up the B vitamins, alongside Chromium, and also got her started on a course of spot-regulating skincare from leading pore-perfectors, Environ. The course consisted of Sebugel A, Sebuwash, AVST 1 and Alpha Toner Mild. Well, it's 2 facials in, and 6 weeks of Environ later, and, what can we say? After cutting out all sugar [apart from natural fruit sugar], downing said vits [plus evening primrose oil], her skin is clear as a cloudless summer sky. The result really is remarkable - and just goes to show what a really good facial can achieve: it's about in-depth diagnosis, fuss- and faff-free treatment and seriously purifying pores [Sis' year's of wipe-off cleansing had left the complexion clogged and malfunctioning]. Sis is over the moon - and, to the chagrin of every other single girl out there - back on the social scene. Watch out!! [and if you see a man running for the door with a gorgeous girl flung over his shoulder, be sure to say hi - then call the police!]. Hee hee.

# 132 Coming Up Roses

Yep, baby Malcontent is officically here. But, as irony would have it, she is anything but malcontent. She is dinky and darling and already sleeping & eating well [well, she must get that from her mama]. We're all a flutter with love, and also finding ways to stay sitting pretty while getting used to this new mum malarkey. a good friend suggested a simple trick for staying positive [even if little one's been bawling since sundown] - 'whatever you do, upon waking, wash your face and get dressed.' nothing depresses more than a greasy mush and stinky PJs. so, each morning, after the first feeding session is over, baby spends time with daddy while mummy sorts out hair, face, brows and body. I've already got my routine down to a neat 20 mins - and feel like a new woman afterwards. Here are the essentials that are saving my post-baby bacon: the organic pharmacy miracle nipple cream [this stuff heals like you wouldn't believe - I've already begged the PR for more!]; liz earle cleanse & polish [post-birth skin is back to it's normalised, oilier state. The eucalyptus in this cleans wonderfully, while also leaving things soft and clear]; the new TIGI sleek mystique range - i used the fast fixx style prep spray and blow out balm yesterday, to lovely, shiny & speedy effect; and, my new flavour-fave of the month: aromatherapy associates rose renew body oil. I read in one of my mama tomes, that rose otto oil is wonderful for warding off the baby blues, but also for bonding the baby with mama. now, new age stuff aside [i'll try my hardest not to spout anymore in future], this stuff smells utterly dreamy, really soothes & calms, and I'm convinced, means while baby suckles she also slips into a deep dreamy sleep too. Talk about multi-tasking. Pat on the back [one for baby: BURP!; and one for me: smile].