#70 In Yer Face

Want a good facial? Here's a bit of advice...

- A good facial should never, ever leave you blotchy or sore (of course, I'm not talking about deep peels or laser treatments here - this is, for the moment, all about SKINCARE treatments). I once experienced an overzealous facial that was pure agony - a girl who literally dug into my pores for 30 minutes straight, as though panning for gold - I left with a swollen, stinging nose and her words ringing in my ears, 'It was tough this time, but it will get easier with each visit.' Needless to say, there was never a strike two.

- Even great facials can result in breakouts - but, in my experience, the better the facialist, the fewer the post-treatment spots you will have. I believe that this is linked to how rough and inexperienced some therapists can be - the tougher the skin is treated, the more the sebaceous glands are stimulated... et voila.

- The best facials should involve some serious massage, perhaps an electrical device or two, at least one spa-strength treatment and savvy, sensible advice. It should not simply be an hour of spritzing, patting, rubbing, washing and layering on of products. Well, we can all do that at home can't we?

- The best facialists can carry out extractions - even deep ones - without so much as a flushing of the skin. The best pair of hands that I have ever come across belong to Sarah Chapman (www.sarahchapman.net) - who repeatedly steams and massages skin with oil until it is calm, pliable and readily purged without trauma. She is a master of extraction.

- The best facialists probably won't stick to a single skincare brand. There are some brands who are said to carry out good facials - Dermalogica, Natura Bisse, Yon-Ka etc, but, end up with an inexperienced therapist and you will not see impressive benefits. It's therefore far better to find yourself a therapist whom you trust - regardless of the products used. Believe me, a skincare expert can work wonders; a skincare line used for an hour once a month will not.

That, my facial-seeking friends, is my short, shortlist...

#46 Return to Splendour

I've had a tropical couple of weeks in a country hotter than a body cavity and having flown out with a case, tagged with the dreaded 'Heavy' stickers, I returned a lot lighter (in luggage), calmer in mind and darker in skin. My stash did not let me down. Here's the verdict:

1. Liz Earle skincare - did the trick. In my opinion the Spiezia Organic Cleanser that I left behind still does the job better, but the Liz Earle combo certainly didn't let my sun/sea/pool-dried face down. Skin was soft, hydrated and clear all holiday.

2. The MOP stuff was hot too. The Conditioning Mist was particularly good - giving hair a simple dose of discipline - keeping it from puffing or frizzing in the heat. For days in the pool, the Styling Conditioner was a convenient choice. Combed through wet locks, it kept them in place, nourished and feeling softer when rinsed out later than night.

3. Aveda Damage Remedy. I used it every night - which is a bit OTT - but my hair never felt limp or greasy. Despite pool and sea marathons, the mane still feels silky and looked shiny every day.

4. Murad Oil-Free Sunblock Tinted SPF15. The hint of colour evened out imperfections whilst protecting me from the late afternoon sunlight. It felt nice and light, although as the mercury rose, it didn't stop me looking sweaty of shiny.

5. Derma Mum Stretch Mark Oil. This is even nicer than the cream. Every evening my limbs were soothed and left glistening with this nourishing blend of oils. I used it everywhere. It's fragrance-free too, so didn't compete with my choice of scent.

6. Sisley Phyto Touche Golden Oil. Used for one night only, on bronzed legs, whilst wearing a mini dress. Desired effect achieved. Wink wink.

7. Liz Earle Suncare. Hmmmm. Effective yes, attractive - h-Oh no. The face protector SPF 25, left a thick, bright, white layer on the skin - of course this is to be expected as it's a PHYSICAL suncreen - but even so, it wasn't sexy. I ended up using the body one a lot more (SPF 15) as it blended down to a less pallid finish and on my face I traded and pledged new allegience to Yon-Ka Ulta Protection Factor 40, which lasted very well, was waterproof and moisturised beautifully.

8. YSL Blush Variation in 16. Well, it ended up being just too pink. Once tanned, my skin longed for a hot red-pink or a golden apricot shade.

And, lest I provoke more wrath from the weather with my jealousy-inducing summer 'capades, I shall leave it there.