Thursday, 2 December 2010
# 138 Guilt RIP
Saturday, 30 October 2010
# 137 Soul Sister
'I'm 24 and work in an office in London. I currently use just a Neutrogena Oil Free moisturiser, as being 24 I was still getting the odd spot, someone suggested that I try something without oil. It worked, for a while, but now my skin is dry, lifeless, and still getting the odd spot. I'm nervous about changing moisturiser though. I try a Kiehls one about 6 months ago, but my skin just went haywire. I do however know that I need to find something to start giving my skin back its moisture, stop being flaky, hopefully keep away the odd spot and stop me feeling ancient before my time! If you could point me in the right direction of a relevent post, or have any advice I would be so grateful!'
Hey sister, I can relate! Ever since I popped out my little'un, the skin has been having an extended schizophrenic moment. It's superficially oily, deeply dehydrated, prone to dry patches and, out of nowhere, the odd forehead blemish has also made a determined comeback. Darn it to hell. The thing is, I've learned from past experience that it does no good to chop & change - to gauge if something's working or not you need to allow at least 6 weeks. Having said that the gut's a good indicator of the skin's proclivities - and it's pretty easy to tell if something's not going to suit you, full stop. The range I’ve always relied on to right my up-and-down days is ESPA. I’ve written about them several times in the past, but it’s the combination of balancing oil, balancing moisturiser, cellular hydrating complex and that lovely creamy easily-emulsifying oil-based gentle cleanser that most often gets my skin back up to scratch. I must say, however, that without the cellular hydrating complex, the combo is not quite hydrating enough as my skin switches from combination to dryness-prone the moment winter appears – but using a more moisturising line-up, such as, e.g. Liz Earle Skin Repair Moisturiser, which is packed with avocado, borage and wheatgerm oils, does leave me superficially ‘slick’ looking [even when using the LIGHT formula – I get that suspect 2pm shine on the ol’ forehead]. So, my advice would be to supplement a skincare routine that you’re happy with – i.e. a cleanser & moisturiser that seem to work with your skin – with masks, serums and concentrates. That way you can ensure that you’re not changing things up too much or constantly trying and testing formulas out on your complexion (which is the shortest cut to skin chaos). Some of the very best hydrating and ‘enlivening’ masks I’ve used over the years include:
DERMALOGICA MULTI-VITAMIN POWER RECOVERY MASK
REMEDE ALCHEMY LINE-MINIMIZING MASK
ORIGINS DRINK UP INTENSIVE OVERNIGHT MASK
JURLIQUE INTENSE RECOVERY MASK
ALPHA-H CALMING & HYDRATING MASK
I’d also like to stress the fact that I’m a massive fan of oils for ALL skin conditions. I’ve never ever found the oil-free method to help with my oil- or spot-proneness, in fact, whenever I’ve used entirely oil-free formulas in the past – from Leaf & Rusher; Dr Brandt; Dermalogica; REN – my skin has initially settled (for a day or two), before becoming increasingly oily and spotty. My theory (and several skincare experts would agree with me), is that by using entirely oil-free products, the skin begins to overcompensate by overproducing sebum. However, by selecting facial oils designed to treat OILY skin (wonderful combinations are made by Aromatherapy Associates, Daniele de Winter, Darphin, Decleor, Clarins and, as previously mentioned, ESPA), the skin seems to settle down far more easily – and provides a far more successful longterm solution.
Please, do let me know how you get on!
Yours sincerely,
A sympathetic sister in search of skincare perfection
Saturday, 16 October 2010
# 136 Conditioning Complex
Tuesday, 21 September 2010
# 135 Funny Face
Funny stuff happens post-bairn. Hair growth fizzles out [barely shaved my legs in 7 weeks]; dry skin becomes suddenly oily again [the t-zone is back to teen-sheen status]; eye bags sprout eye bags for their eye bags, and then, all of a sudden, get used to sleeplessness and disappear, all by themselves [or is it the new 'kinder' mirror we've installed in the bathroom?!]; smooth as a baby's bottom skin develops barnacled patches [back of arms, like silk for 40 weeks, are now more sandpapery] and the hairs on my head are falling out in clumps, as the scalp relinquishes its stronghold on the excess pregnancy strands [I shed a daily hair rug for the bathroom floor. Thank gawd [and Mr Dyson] for my handheld hoover]. So, with new highs and lows comes new opportunities to TEST TEST TEST, and this I have been doing with renewed relish now that the 8-week-old is learning to sleep better at night [hoorah!].
What do I like?
Creme de la Mer The Body Lotion - After trialling oils from Mama Mio, Aromatherapy Associates and Erbaviva [all lovely, nourishing, great-smelling], I went back to this baby which is still half-full as I abandoned it while pregnant. Well, yes, it really is incomparably fab and leaves even awkward skin very soft. The back of arms are already looking & feeling better. I'm just not looking forward to re-purchase time. Ouch.
Origins Never a Dull Moment Scrub – Now, from all that I’ve tried & trialed & tested and learned, I know that rough-grain scrubs are no good for skin [not even the body]. Much better to look for fine Microdermabrasion-style formulas, or chemical exfoliants, such as those found in Elemis Tri-Enzyme Resurfacing Gel Mask. But, well, this one breaks the rules. I first purchased it while temping as a counter girl at Selfridges [13 years ago!], and though I’ve not used it in the interim, I was most glad to rediscover it last month. It smells lush & fruity, leaves skin very rosy and perky, and makes light work of rough patches. Best of all, it doesn’t leave skin sore or ‘scrubbed’ feeling.
Sue Devitt Micro-Aquatic Hydrating Marine Minerals Tinted Moisturizer SPF 15 – Sue wins no prizes for snappy product names, but she does gain plaudits with this gorgeous, dewy, light base. Many bases claim to moisturise yet somehow highlight dry patches instead – but this is different. It makes skin softer, spongier and smoother. It also gives great glow & wears well throughout the day [tip: pat it into skin that is still slightly ‘moist’ after the application of your morning face cream].
And what just isn’t getting the baby bathed?
Origins Clean Energy Cleanser – There’s nothing glaringly wrong with this – it feels nice enough, smells zingy & contains nice things [olive/kukui/macadamia nut oils], but it just didn’t do anything special either. Skin was a bit shiny at times, dry at others and congestion on the chin was not kept at bay. It is absolutely dandy for removing a thin layer of slap, but if you want a deep, nourishing, purifying or balancing cleanse, there are better suds on the shelves.
The Body Shop Lip & Cheek Tint – There was a time when I used this a lot – before dates with the blokie; before dashing out to buy milk; on trains before meetings... because I believed it gave my lips a gorgeous bitten stain and cheeks a hearty, healthy flush. Now, 8 years in the beauty biz later, I’ve come to realise that this is seriously lacking. It’s watery consistency means the colour is never uniform – in my case, the insides of my lips always pink up more than the outer bits, which makes me look as though I’ve been sucking on home-made Ribena popsicles [not a great look for a 30-year-old professional]. Even after reapplying, layer upon layer, I found it utterly impossible to get an even colour across the entire lip. On cheeks? Even worse. Some bits of skin take, others do not – making the skin look a bit rashy. Consigned to the bin this one [and those fond memories, to the re-visited and corrected annals of time].
Thursday, 26 August 2010
# 134 True Beauty
Champneys Town and City Spas are working with the Red Cross to raise money for the Floods Appeal by donating all treatment proceeds and therapists wages to the appeal on Sunday 5th September - could there ever be a better reason to book in for some beautifying time?
Call your local spa to book in….
Champneys Bath, 20 New Bond Street, BA1 1BD | ||
Champneys Chichester,60 East Street, PO19 1HL | ||
Champneys Guildford, 194 High Street, GU1 3HZ | ||
Champneys Tunbridge Wells*, 7 High Street, TN1 1UL *Champneys spa in Tunbridge Wells will hold their charity day on Monday 6th September. |
|
Champneys Brighton,24 East Street, BN1 1HL. | |
Champneys Enfield, 2 Hatton Walk, Palace Exchange, EN2 6BP. | |
Champneys St Albans, 23 Market Place, AL3 5DP Or visit: www.champneys.com |
Monday, 23 August 2010
# 133 Sister Act
Tuesday, 3 August 2010
# 132 Coming Up Roses
Tuesday, 22 June 2010
# 131 This Works Week
Thursday, 17 June 2010
#130 Pharmacy Fresh
A few months back I popped into The Organic Pharmacy for a Health Assessment. I'd had one several years back while feeling less than my best and was impressed with the various things it pinpointed. Talking about how & why it works is guaranteed to get eyes a-rolling, because, well, you're strapped up to a bio-energetic device which scans the body, detecting & picking up on various vitamin and mineral deficiencies, food intolerances, toxicity, organ function, hormone balance, viruses, bacteria, fungus, parasites, digestive disorders and stress. The read-out is immensely detailed and often very amusing - not least of all because it also tends to pinpoint the foods you've eaten a lot of just prior to the scan, and if you've been eating said food morning and night [i.e. overdoing it], it'll flag up the possibility of developing a future allergy to said fare. For me it was, ahem, cucumbers - which thanks to bizarre pregnant cravings, I'd been eating whole, and several times a week, just because I really couldn't not - just wanted them SO badly! The homeopath and I had a good giggle at that one though - I mean, who ever heard of anyone being allergic to cucumbers?! I was also, it seemed, at risk of developing intolerances to:
Curry powder [no! no!]
Brewer’s yeast [huh? never had a beer in my life...]
Spinach [yes, too true. makes me sicky inside]
Pineapple [sob. but probably because I'd eaten an entire one in a single sitting the night before]
Lime [again, huh?]
Mushroom [just don't like them, so no great loss]
Casein [of course. always knew that]
Sesame [once again - because of the inordinately huge amount of hummus I consume each & every week, which contains tahini AKA sesame paste]
Carrot [almost as prevalent within my diet as cucumbers... yes, I know I'm odd]
Other things were clearer & less comical. I am absolutely undeniably bad with lactose. No shit Sherlock. Can't even sip cow's milk anymore without gagging. And despite popping those awful pregnancy horse-pills, I was still seriously deficient in several minerals. I was also in the middle of an appalling eczema flare-up which had gotten progressively worse over those 5 pregnant months. I listened, took notes, we chatted & the homeopath [a fab & insightful lady called Sofia], made lists of things I needed to start supplementing my diet with. I've never been a big believer in supplements, but let me say now, it's 4 months later, and am I grateful to her for loading me up that day. I now consider myself a bit of a pregnancy nutrition pro - and can list all the 'premium' supplements that caused nothing but nausea and constipation [both Pregnacare & Solgar really disagreed with me - I noticed the different in my 'sluggish' system within a day or two of swallowing them]. On the other hand, The Organic Pharmacy Pre & Post Natal Vitamins caused me no bother at all & made a marked difference to my mood & wellbeing. Since they ran out [on Monday], I've really felt it - and will be stocking up at the Great Marlborough St store tomorrow. Other impressive supplements were the Omega 3-6-7-9 oil which though not the most delicious thing in the world, is on par with the Udo's Choice Oil. Both have really really helped my eczema calm down - along with teeny amounts of the steroid cream Diprosone & regular rubs with Oilatum Ointment... at last, those red patches have all but disappeared! I was also prescribed Calcium & Magnesium Complex, to aid stress & get extra important minerals to the baby - and, I have to say, I felt pretty darn good about 1 week after I started to swallow them, at night, and just as Sofia said, they also helped aid more restful sleep [I might be one of the few heavily pregnant ladies left who has actually snoozed deeply all the way through her 35/almost 36 weeks - despite a baby who has really learned to produce a spectacular series of almighty KICKS and PUNCHES as soon as her mummy falls asleep. Yowzer].
So, all in all, a mightily productive 90 minutes - and all for £150 [oh, supplements cost extra. Sorry. Good health don't come cheap, right?]
To soften the blow, my dear friends, you might be interested to learn the following:
From 14th – 21st June, The Organic Pharmacy are offering their unique Health Assessment for £100 instead of £150. The offer will be until the end of August for any bookings made between the 14th and the 21st. Visit www.theorganicpharmacy.com for more information.
Would I recommend it? Heartily. Is it worth it? Well, I guess you'll have to see for yourself....
Monday, 31 May 2010
# 129 Go Balmy [and get 15% off!]
Thursday, 20 May 2010
# 128 Four Fancies
Tuesday, 18 May 2010
# 127 Cosmic Dentistry
Saturday, 1 May 2010
# 126 Brushing Up
Thursday, 22 April 2010
#125 Forget Paris
Saturday, 27 March 2010
# 124 Eye No
Perfect timing given that I'm in the midst of an eye-cream quest myself - I had the dreaded WOODS LAMP treatment again last week which showed that the most dehydrated part of my face was the skin around my eyes; a bit of a shocker given that I do a twice-weekly eye mask (Sisley) & have been using Estee Lauder's new Time Zone Anti-Line/Wrinkle Eye Cream for the past 10 weeks which has [in their own words]:
'TriHyaluronic Complex, which plumps away the look of fine, dry lines and gives skin the hydration it needs to stay looking smooth, supple and revitalised. It infuses the eye area with 5 times the concentration of TriHyaluronic Complex found in the face formula.'